HomeRecipesPerfect Portion Bliss Bars
Perfect Portion Bliss Bars
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Customized, perfectly portioned bliss bars are ideal for lunch boxes, quick bites, and desserts.


Ingredients
3-4 tbsp, divided
34 cup
dried cranberries
34 cup
raisins
1 cup
natural peanut butter or nut-free butter
1 cup
unsweetened shredded coconut
13 cup
pepitas or sunflower seeds
1 tsp
Apple Pie SpiceApple Pie Spice

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Divide 2-3 tbsp Summer Berry Sweet Dip Mix into wells of Perfect Petites.
  2. Place cranberries, raisins, peanut butter, shredded coconut, pepitas, remaining sweet dip mix, and apple pie spice into a food processor; blend at high speed until mixture easily sticks together.
  3. Divide by tablespoon into Perfect Petites; press to flatten. Freeze for 10 min until solid; twist pan to pop out.
  4. Store in the refrigerator up to two weeks.
Tips

Make ahead and freeze for perfectly portioned, healthier lunchbox treats.

Nutritional Information

Per serving (1 bar): Calories 100, Fat 7 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 8 g (Fibre 1 g, Sugars 6 g), Protein 3 g.

Perfect Portion Bliss Bars
20 min
30 bars
$0.26/serving
What you'll need
Summer Berry Sweet Dip MixSummer Berry Sweet Dip Mix
Summer Berry Sweet Dip Mix
105 Reviews
$10.50
Apple Pie SpiceApple Pie Spice
Apple Pie Spice
62 Reviews
$8.95
Perfect PetitesPerfect Petites
Perfect Petites
40 Reviews
$29.00
HomeRecipesPerfect Portion Bliss Bars
Perfect Portion Bliss Bars
Recipe description
Perfect Portion Bliss Bars
Share it!

Ingredients
3-4 tbsp, divided
34 cup
dried cranberries
34 cup
raisins
1 cup
natural peanut butter or nut-free butter
1 cup
unsweetened shredded coconut
13 cup
pepitas or sunflower seeds
1 tsp
Apple Pie SpiceApple Pie Spice
20 min
30 bars
$0.26/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Divide 2-3 tbsp Summer Berry Sweet Dip Mix into wells of Perfect Petites.
  2. Place cranberries, raisins, peanut butter, shredded coconut, pepitas, remaining sweet dip mix, and apple pie spice into a food processor; blend at high speed until mixture easily sticks together.
  3. Divide by tablespoon into Perfect Petites; press to flatten. Freeze for 10 min until solid; twist pan to pop out.
  4. Store in the refrigerator up to two weeks.
What you'll need
Summer Berry Sweet Dip MixSummer Berry Sweet Dip Mix
Summer Berry Sweet Dip Mix
105 Reviews
$10.50
Apple Pie SpiceApple Pie Spice
Apple Pie Spice
62 Reviews
$8.95
Perfect PetitesPerfect Petites
Perfect Petites
40 Reviews
$29.00
Tips

Make ahead and freeze for perfectly portioned, healthier lunchbox treats.

Nutritional Information

Per serving (1 bar): Calories 100, Fat 7 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 8 g (Fibre 1 g, Sugars 6 g), Protein 3 g.

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